| Dru Yoga
The ultimate goal of all yoga is to be free
We create most easily and gracefully when our hearts are open
and connected and our minds are still.
Dru Yoga is a fully integrated approach to life and a radically
new way of looking at yoga, to unlock the secrets of energy.
Brenda practices Dru Yoga and has completed a three-year Teacher
Training.
The integration of yoga postures and sequences into personal
Mentoring and group programs enhances the mind, body, spirit connection
and enriches our experience of life.
For further description of Dru Yoga, the activation of heart
power, the seven composite stages, sequences & Energy Block
Releases and changing mental and emotional states through subtle
bodywork, visit
Dru Yoga
"First, perfect your instrument. Then just play."
Charlie Parker, Jazz Saxaphonist
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